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Bigkiwi Muscle Building Secrets Unleashed

My name is Justin Rys, a.k.a. “Big Kiwi”. I am a former
Oceania, and a former Mr. Australasia. I have competed
professionally against the best bodybuilders in the world,
including Ronnie Coleman and Chris Cormier. I’m
proud of my accomplishments, but the road to my
success has been a long and difficult one. I would not
have achieved my goals without my steadfast
determination, motivation, and hard
work. I was always a sportsman at
school, and I played your typical
sports like rugby and soccer. I also
became a great sprinter. One day, as I
was sprinting, I basically tore one of
my quadriceps from the bone. The
doctor concluded that my muscles
were growing too fast for my tendons
to keep up. As you can imagine, that
put a fast stop to my sprinting career.
Although I was good at athletics, I had
never even thought about lifting weights until this point.
I didn’t know anything about supplements or weight
training, but I started going to the gym for rehab and
physical therapy. Being a sprinter, I had a lot of fast
twitch muscle fibers that I thought would respond quite
well to weight training.

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