Six Weeks to a Flatter Stomach

You may be wondering if it’s possible to flatten your stomach or at least reduce

inches around your waist in as little as six weeks? The answer is YES, and this book,

which is more like a course, is based on the results I’ve seen from my very popular

Six Weeks to Fitness programs. This book will show you how, but the question is,

are you willing to do the work?

Are you ready to make changes, not only in the way you eat but the way you think?

This is not just another book on exercise, this is a system that I have used to

help thousands to lose weight and get their health back on track. In this book, you

will learn:

• The most important reason why you should want to flatten your stomach
• The benefits of a low-carb diet ;
• The power of Intermittent fasting;
• Why you should not eat 3 hours before going to bed;
• How my Peak 8 High-Intensity Interval Training promotes weight loss and builds muscle.
• 

In addition, you will receive:

• Our Weekly Fitness and Nutrition Log; and
• 12 Exercise videos with our Certified Exercise Instructors;
• Six Week Abdominal routine;
• Six Week Strength Training routine;
• Six-Week Meal Plan; and more!