In 2008 I created Six Weeks to Fitness program, where I send fitness trainers and nutritionists to local businesses, churches, and community centers to engage adults in exercise and nutrition classes 2 to 3 days per week. When the pandemic hit, we had to pivot from offering in-person programs to providing these programs virtually on Zoom. 

Because the programs are now virtual, we have been able to expand our reach into cities across the country and in other parts of the world. We have had participants in our Six Weeks to Fitness programs as far away as Ireland and Japan. We are literally transforming lives one week at a time. For more information on my Six Weeks to Fitness programs, click here.

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