Do you struggle to get a good night's sleep? Sleep is so important for your physical and mental well-being ...
Please do not use your audio while driving or operating machinery.
Hypnotherapy is a very safe form of therapy. However, please do not use if you have a history of psychosis or a drug or alcohol addiction. If you suffer from epilepsy, please consult your doctor prior to using hypnotherapy.Remember, your safety is your responsibility.