The Ultimate Detox Handbook

This is the ultimate detox manual if you're looking to detox in the comfort of your own home. There are chapters on why you should detox, how to do a 10-day detox, herbs you may find useful, a rejuvenating 5-day detox plan if you're looking for a quick fix, the importance of healthy eating, all about internal cleansers, natural diets and balancing pH levels.

If you don't have time to travel to an expensive resort, this is a great resource so you can safely detox in the comfort of your own home and in your time.