The First Year: A Month-by-Month Guide to Self-Managed Recovery

The first year of sobriety, mapped month by month. The First Year is an independent companion built on SMART Recovery principles: what to expect and what to work on in each month — from detox and early cravings through rebuilding your life and preventing relapse. A steady guide for the hardest and most important year. By Steven Lavoie. An independent companion inspired by SMART Recovery® principles; not affiliated with or endorsed by SMART Recovery. Informational and inspirational; not professional medical advice. Your purchase includes the EPUB edition — instant download, yours to keep.