Habit Tracker Spreadsheet β 90-Day Template for Up to 6 Habits
π₯ 90-Day Habit Tracker: Instant Download
Define up to 6 habits, check them off every day for 90 days and review each week.
A 90-day habit challenge in one Excel workbook: 4 working tabs plus Start and Disclaimer, in one file that is yours to keep.
β¨ What It Does for You
- Know exactly what counts: define what "done" means for each habit
- Check off each day with Y / N / S in a 90-day grid
- See your weekly Y count per habit without adding it up
- Keep a log of wins, obstacles and adjustments
π¦ What's Inside
- Start and Disclaimer: challenge start and end dates and why it matters, a 6-step how-to, a sheet map, and a plain-language disclaimer
- Habit Definitions: up to 6 habits with what βdoneβ means, target per week, and category
- 90-Day Grid: one row per day with Y / N / S for each habit and notes
- Weekly Review: your Y count per habit for each week
- Reflection Log: dated wins, obstacles, adjustments, and ideas

π‘ Who This Is For
- Anyone starting a 90-day challenge
- People building health, learning, or money habits
- Students and professionals who like a daily check-off
π Before and After
- Before: Habits that fade after two weeks. After: A 90-Day Grid you check off daily
- Before: βDoneβ meaning something different every day. After: Habit Definitions with a clear done-when rule
- Before: No look back at whatβs working. After: A Weekly Review and Reflection Log
β‘ Get Started in Minutes
- Download the .xlsx and open it in Excel or Google Sheets
- Set your start and end dates on Start
- Define up to 6 habits
- Mark each day and check Weekly Review
- Pick from the dropdowns as you fill it in
Organization worksheet only: not medical or wellness advice.
Sample data is fictional. Replace it with yours.
π Instant Access
Once you purchase, you get immediate access to your file. It is yours to keep.
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β Kyle P. Herrick, Founder
βοΈ Satisfaction Guarantee
If this template doesnβt help you save time or improve your workflow, message me and Iβll make it right. Your success matters.
π¬ Need Help?
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Start your 90-day challenge today. Click Buy Now.