Reset Style Quiz - What Drains You & How to Recharge

DISC-Based Burnout Quiz – Discover Your Reset Style (Printable Mental Health Tool)

Feeling overloaded, unmotivated, or like your brain just needs to shut down? This printable quiz helps you uncover how your personality typically handles stress — and what kind of reset you actually need to recover your energy and motivation.

It’s a powerful self-awareness tool designed for overthinkers, burnt-out creatives, and anyone who needs a gentle mental reset.

What you’ll receive:

✅ 1-page quiz (10 questions, 4 answer choices each)

✅ 1-page scoring guide + reflection-based personality types

✅ Mood tracker & personal growth journaling prompts

✅ Files in 3 sizes: US Letter, A4, and A5 (easy to print or use digitally)

Perfect for:

✅ Creatives, students, or freelancers who feel emotionally drained

✅ Self-reflection and burnout recovery journaling

✅ Mental health toolkits or therapy groups

✅ A meaningful, affordable gift for someone running on empty

✅ Guided check-ins for coaching or group support

✨ No experience or background knowledge needed — just print, reflect, and recharge.

✨ Instant download. No physical items will be shipped.

✨ For personal and community use only. Thank you!