Calming the anxious mind - full version including parents section

TESTIMONIAL - from a parent

Sarah has helped both my girls think calmly and positively under exam pressure. Her simple techniques and suggestions have stuck fast and they are still using them today. Her support has been hugely beneficial and I’ve learnt a lot as a parent too about helping my children navigate their way through difficult times. Her book is a must read for parent and child. I guarantee there will be at least one tip that appeals and helps!

TESTIMONIAL - from a teen

I was getting a bit worried about my exams coming up and Mum bought me this book. I wasn’t sure how it could help but really liked the breathing techniques. I didn’t realise that some of the things I was doing weren’t really helping me. I’ve now got a list of things that make me feel happier and calmer I can look at when it all gets a bit too much. I also feel I can stop some negative thoughts and change them into happier ones. I had no idea I could do this and help myself. Thanks Sarah!

*Does your child struggle with feeling sick a lot?

*Do they complain of headaches?

*Have you noticed them struggle to switch off and get to sleep?

Are you the parent of a teenager with exams coming up?

Can you see that your child is getting more stressed about their exams but you’re not sure how to help?

I understand this is a difficult time for you all to manage. The good news is I can help. I have been running private sessions and school workshops helping young people reduce their stress and increase their confidence for years now.

I have created a Calming An Anxious Mind: from concerned to confident e-book for your child to give them practical tips to support both their physical and emotional wellbeing.

We will cover:

• Physical support (eat, move, sleep and relax tips) and Emotional support (EFT tapping, confidence boosting, grounding and breathing techniques).
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BONUS SECTIONS:

• PLUS you have an Exam Day section for those particularly acute times of worries and anxiety
• PLUS you have access to an exclusive Parents' section
• PLUS Brain food breakfast ideas and snacks recipes
• PLUS Product supports ideas and shopping links

Sign up today for your “Calming An Anxious Mind: Full version for Children and Young Adults" e-book for the early bird price of just £47. An additional video course will be launched soon to provide even more tips, techniques and demonstrations.

FAQs

• What will I receive? You will receive a pdf file sent to you on receipt of payment.
• How will you have my email address? Please ensure you tick the box "Send me product updates" when buying the product to ensure I have your correct details.
• Do you have a refund process? Due to the immediate nature of the sales, no refunds will be available.