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Calming the anxious mind - full version including parents section

£47.00

Calming an anxious mind - 5 steps to calm and confidence for children and young adults

£27.00

Managing Stress and Anxiety (5 steps for adults)

£27.00

Gut Health 10 top tips

Free

Sarah Attwood, Thrive Health and Wellness

Hello and welcome to Thrive. I am a Wellness Coach specialising in Kinesiology, Nutrition & Emotion. I help support all aspects of your physical and emotional health and am a firm believer that the two are inextricably linked.


QUALIFICATIONS

Foundation Levels 1-6 in Systematic Kinesiology

Professional Certificate in Systematic Kinesiology

Diploma Level in Systematic Kinesiology

Nutritional Therapy

Anatomy & Physiology

Understanding Children’s Mental Health

Mental Health First Aid Aware

Mental Health Youth First Aider

Certificate in Counselling Skills Level 3


I have been treating clients individually and running group workshops for over 8 years now. I have also run wellbeing workshops in local secondary schools on both 'Healthy Mind, Health Body' and 'Managing Stress' topcis.


Recently I have decided to share my health knowledge by creating a series of e-books and video courses. It's an exciting development as I aim to help more people with their health. Please do follow me and try my products.