Calming an anxious mind - 5 steps to calm and confidence for children and young adults

*Does your child struggle with feeling sick a lot?

*Do they complain of headaches?

*Have you noticed them struggle to switch off and get to sleep?

Are you the parent of a teenager with exams coming up?

Can you see that your child is getting more stressed about their exams but you’re not sure how to help?

I understand this is a difficult time for you all to manage. The good news is I can help. I have been running private sessions and school workshops helping young people reduce their stress and increase their confidence for years now.

I have created a Calming An Anxious Mind: 5 steps to Calm and Confidence e-book for your child to give them practical tips to support both their physical and emotional wellbeing.

We will cover: Physical support (eat, move, sleep and relax tips) and Emotional support (EFT tapping, confidence boosting, grounding and breathing techniques).

This version is the abridged "5 steps" ebook. I have also created a more detailed, exam specific version available here This has BONUS content of an exam day nerves special, BONS Parent's section and BONUS brainfuel recipes. https://payhip.com/b/3tHIy

Sign up today for your “Calming An Anxious Mind: 5 steps to Calm and Confidence" e-book for the early bird price of just £27. An additional video course will be launched soon to provide even more tips, techniques and demonstrations.

FAQs

• What will I receive? You will receive a pdf file sent to you on receipt of payment.
• How will you have my email address? Please ensure you tick the box "Send me product updates" when buying the product to ensure I have your correct details.
• Do you have a refund process? Due to the immediate nature of the sales, no refunds will be available.