Managing Stress and Anxiety (5 steps for adults)
On Sale
£27.00
£27.00
Do you often feel overwhelmed?
Can anxiety cause digestive discomfort and headaches, or can you feel quite tearful at times?
Would you like to learn how to manage those irrational thoughts that whir around your head?
Would you like to feel calmer and more confident?
Then this guide is for you!
It contains 5 steps to manage stress and anxiety, to feel calmer and more in control. These include 5 mind and 5 body tools for you to try out today.
FAQs
What will I receive? You will receive a pdf file sent to you on receipt of payment.
How will you have my email address? Please ensure you tick the box "Send me product updates" when buying the product to ensure I have your correct details.
Do you have a refund process? Due to the immediate nature of the sales, no refunds will be available.
Can anxiety cause digestive discomfort and headaches, or can you feel quite tearful at times?
Would you like to learn how to manage those irrational thoughts that whir around your head?
Would you like to feel calmer and more confident?
Then this guide is for you!
It contains 5 steps to manage stress and anxiety, to feel calmer and more in control. These include 5 mind and 5 body tools for you to try out today.
FAQs
What will I receive? You will receive a pdf file sent to you on receipt of payment.
How will you have my email address? Please ensure you tick the box "Send me product updates" when buying the product to ensure I have your correct details.
Do you have a refund process? Due to the immediate nature of the sales, no refunds will be available.