Fibroid Surgery - Myomectomy Recovery Guide

START HERE!

If you’ve been diagnosed with uterine fibroids and are wondering whether to have surgery—or preparing for a myomectomy—you’re in the right place.

As a certified Nutritional Therapy Practitioner (and someone who’s been through multiple myomectomy surgery myself), I’ve created this practical guide to share everything I wish I had known beforehand.

Inside, you’ll discover 10 key areas of nutrition and lifestyle that directly affect your recovery, energy, and long-term wellbeing, including:

• Digestive function & elimination
• Essential nutrition for healing
• Hormonal balance
• Energy & sleep quality
• Stress management
• Exercise & movement
• Mindset support
• Safer cookware & personal care products

This isn’t just theory—it’s a step-by-step reference you can use before and after surgery to feel informed, prepared, and in control of your health journey.

✨ Take the guesswork out of fibroid recovery. Start building your roadmap to healing today!