The UK Creami System: free sample (5 full recipes, the milk table and the UK brand guide)

5 full recipes from The UK Creami System, free: Salted Caramel, Strawberry Cheesecake, Sicilian Lemon Sorbet, Cottage Cheese Vanilla Bean and Soya Vanilla Bean, each written in grams for the Deluxe 520ml and Standard 473ml tubs, with the full macro table. Plus the milk table (what every UK milk does to calories and protein) and the UK brand and substitution guide.

Recipe photos are AI-generated images of each recipe as made, not photographs of the finished tub; the pistachio and peanut-butter shots are real photos of mine. Every gram and every macro is computed from UK ingredient labels.

The full book: 110+ recipes, 155 pages, every dairy recipe with and without protein powder, and every recipe unlocked on blogthislife.com with the licence key on your receipt. blogthislife.com/creami/book