I'm Stuck: Boundaries – A Workbook For Reclaiming Your Space Without Guilt

If you were taught to put others first, keep the peace, or say "yes" to avoid conflict — this is for you.

This 25-page workbook is a clarity tool for recovering people-pleasers, self-abandoners, and quiet shape-shifters who are ready to reclaim their space, voice, and energetic sovereignty.

This is not about becoming cold or defensive. It's about becoming clear, grounded, and conscious of what you allow — and what you no longer carry.

Inside you will:

• Unpack the beliefs and roles that weaken your boundaries
• Explore real-life examples and shadow patterns that keep you stuck
• Rebuild your sense of worth using NLP and reflection exercises
• Learn how to set limits without spiraling into guilt
• Practice saying “no” without apology
• Reclaim your right to take up space—without losing connection

You will meet the guilt. Face the pushback. Unhook from roles that kept you small.

And most importantly—you will remember the version of you that knows:

“It is safe to hold my line.”