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365 Days of Journaling

This book includes 365 (+1) journaling exercises covering 12 important areas of your life. There are five different journaling techniques used in this book to allow variety. Journaling doesn't take long: 5-10 minutes out of your day for a beautiful tranformation worth it. Try it! Transform your life.

 Why journal?

  • Journal writing can help you to get to know yourself better.
  • Journal writing can help you to release stress and negative emotions. 
  • Journal writing can help you understand and release your past. 
  • Journal writing can help you get organized and solve problems effectively. 
  • Journal writing can be a reliable friend. 
  •  Journal writing is the cheapest therapy.

Journaling is LIFE CHANGING - following this book and completing one journaling exercise each day for one year will transform your life. 

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