This book includes 365 (+1) journaling exercises covering 12 important areas of your life. There are five different journaling techniques used in this book to allow variety. Journaling doesn't take long: 5-10 minutes out of your day for a beautiful tranformation worth it. Try it! Transform your life.
Journaling is LIFE CHANGING - following this book and completing one journaling exercise each day for one year will transform your life.