Beast Mode by Science 2nd Edition
E-Book: Beast Mode by Science 2nd Edition (PDF format)
(NOTE: this is the revised and expanded 2nd Edition!)
Who it's for:
- Intermediate or Advanced lifters who are mainly interested in aesthetics (i.e., the "beach-ready" look).
- A total of 38 weeks of evidence-based workouts (supported by over 100 references).
- 2 workout programs (one for muscle-building and one for fat loss).
- Evidence-based recommendations for nutrition, hydration, sleep, supplementation, and cardio.
- All for less than the average cost of ONE, hour-long personal training session in the USA! [Sources: NSCA survey & WebMD]
With the 'Beast Mode by Science' e-book, you will...
- Improve your natural hormone production through evidence-based training, diet, and sleep recommendations.
- Apply all three mechanisms of hypertrophy to optimize your muscle growth.
- Implement a training method that research has shown stimulates 75% more growth hormone release, while resulting in both greater 1RM and significantly more muscle size.
- Utilize a rep and rest scheme that results in 21.5% more muscle growth after just one training session compared to a more traditional approach.
- Learn a simple-to-apply intra-workout nutrition tip that research demonstrates elicits an average of 20.8% more muscle growth.
- Plus MUCH more!
Let SCIENCE help you build a strong, head-turning body... NOT DRUGS!
This e-book was meticulously-crafted based on a LARGE-body of human research, and some of it recent (at the time of publishing).
It is the culmination of nearly a decade of immersing myself in said research, followed by experiments in the gym, and my gathered knowledge and experience.
Now, I am not promising any miracles with its contents, like making outrageous claims such as "gain 10 pounds of muscle in just one month!" It'd be dishonest of me to do that! But, this manual does provide you with the most efficient and scientifically-sound exercise programs (there are two in the book) that I could possibly muster, so that you can optimize your results as quickly as possible, for your goals, genetics and experience-level, without the use of drugs. And I want to doubly-emphasize that last part: "without the use of drugs"!
This e-book also lays out evidence-based nutrition recommendations, which you can use to customize your diet according to your body and goals (i.e., gaining muscle or losing fat).
Furthermore, there are sections discussing proper hydration, sleep, supplementation and cardio. I wanted to leave no stone unturned!
This e-book provides you with a comprehensive blue-print to your best body, all you need to do is put in the time and labor to build that fortress!
All sales are final. Due to the digital nature of the product, no refunds will be given after purchase. So, only finalize a purchase if you are certain you want the product.
If, for some reason, you do not receive it, e-mail firstname.lastname@example.org and we will resolve the issue.