About Me
I am (vegan) fitness and nutrition enthusiast with 11 consecutive years of experience in the trenches (i.e., the gym) who runs an evidence-based YouTube channel promoting a healthy and fulfilling lifestyle.
I preach (and live by) the motto "fit, formidable and fantastic!"
I offer an evidence-based eBook for pretty much every fitness goal. If you're not sure which is best suited to you, then take the quiz HERE to get on the right path.
I preach (and live by) the motto "fit, formidable and fantastic!"
I offer an evidence-based eBook for pretty much every fitness goal. If you're not sure which is best suited to you, then take the quiz HERE to get on the right path.