Basic Home and Travel Workouts

Basic Home and Travel Workouts (PDF format)

Who it's for:

• Anyone who wants to build musle and strength from home (or on the road) with very minimal equipment (including just their bodyweight).

This product was inspired by COVID-19, but would also come in handy during natural disasters like hurricanes, tornadoes, etc.  Anytime you cannot access a gym!  And it's less than the cost of a 'grande' coffee at Starbucks!

Learn about the science here!

(NOTE: this PDF is 4 pages long and only includes workouts!)

All sales are final. Due to the digital nature of the product, no refunds will be given after purchase. So, only finalize a purchase if you are certain you want the product.

If, for some reason, you do not receive it, e-mail corymccarthy419@gmail.com and we will resolve the issue.