Quieting the Self Critic

Quieting the Self-Critic | Portal Page $7

When something goes wrong, what do you say to yourself?

Explore the words you turn against yourself, what they are costing you, and what a difficult moment actually means about you. Make room for a response that is both honest and useful.

You receive a 3-page printable PDF with guided reflection and doodle space. Start with your Doodle Self, a simple figure that represents you. No drawing experience needed. Print and return whenever it helps.

This page is also included in The Doodle Portal Starter Suite ($27), along with five other themed reflections and the complete toolkit. If you choose the suite, you do not need to purchase this separately.

Download your Portal Page and begin.

Digital PDF download. No physical product or live sessions included.