If screens, low motivation, mood swings, or emotional reactivity are affecting your home, this bundle gives you the complete step-by-step path forward.

You’ll get:

✔ Teens vs Screens™ 14-Day Brain Reset

✔ RISE UP™ Teen Workbook

✔ RISE UP™ Parent Trail Guide

Start with the reset, then continue building emotional regulation, confidence, resilience, and healthier family communication.

A complete family system for screen struggles, motivation, and emotional growth

Your child isn’t lazy, broken, or impossible to reach.

Their brain may be overstimulated — and your family may need a clear reset before deeper growth can happen.

This bundle gives you the full path:

Step 1: Reset the Brain

Begin with the Teens vs Screens™ 14-Day Brain Reset to reduce overstimulation, calm screen battles, and create space for focus, motivation, and connection to return.

Step 2: Build the Skills

Use the RISE UP™ Teen Workbook to help your child build emotional regulation, self-awareness, confidence, mindset, responsibility, and resilience.

Step 3: Lead the Family

Use the RISE UP™ Parent Trail Guide to know what to say, what to expect, and how to support your child without constant power struggles.

What’s Included

✔ Teens vs Screens™ — 14-Day Teen Brain Reset

A guided reset to reduce screen dependence, restore focus, and create calmer routines at home.

✔ RISE UP™ Teen Workbook

An 8-week neuroscience-informed workbook that helps teens build resilience, emotional awareness, confidence, and healthy thinking patterns.

✔ RISE UP™ Parent Trail Guide

A practical companion guide that helps parents lead calmly, communicate clearly, and support long-term growth at home.

Who This Is For

This bundle is for parents who:

✔ Feel stuck in screen battles

✔ See low motivation, irritability, or mood swings

✔ Want more than temporary behavior change

✔ Need a clear path instead of scattered advice

✔ Want tools for both parent and teen growth

✔ Are ready to reset the home and build lasting skills

Why This Bundle Works

The reset creates space.

The workbook builds skills.

The parent guide helps you lead the process.

Together, they give your family a structured path from screen conflict and emotional overwhelm toward focus, resilience, confidence, and connection.

What You May Notice

✔ Less arguing around screens

✔ More emotional steadiness

✔ Improved motivation and follow-through

✔ Better communication at home

✔ A shared language for growth

✔ A calmer, more connected family rhythm

Created By

Created by Sarah Jaclyn, founder of the RISE UP™ Resilience Framework, neuroscience-informed coach, educator, and curriculum designer with 20+ years of experience supporting teens and families.