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10 Day Meal and Workout Guide

Lose weight the healthy way with this guide.

The guide provides:

- Non vegetarian meal plan
- Vegetarian meal plan
- 7 Recipes
- 7 workouts including:
Home workouts
Gym workouts

once purchased, please check your emails for a downloadable pdf document.

Note: this is not a custom plan. Please contact for personalised plans (available from £40)

You will get a PDF (12MB) file

£ 9.99

£ 9.99

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