Vegan Beginners Guide

Thinking about making the lifestyle change to becoming a vegan? I know it can be difficult and confusing, and people can doubt you or tell you that you won't get enough nutrients. So that is why I created this beginners guide to help YOU! It's free and open to anyone because all I want to do is spread the message and educate others to help you, the animals, and the planet. The guide inclues:

• What is Veganism?
• The Types of Vegans
• Veganism vs Plant Based
• Grocery List
• The Necessary Five
• Vitamins and Nutrients
• The Vegan Food Pyramid
• How to deal with it: socially, economically, ethically, etc.
• Misconceptions
• Are Humans meant to Eat Meat?
• Prolonging your Money
• The Obsession with Protein
• The Power of Plants
• Saving the Eart