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1 review

Damnation (8-Week Push Pull Split)

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$20.00
$20.00
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1 review
  • Goal: Muscle Mass.
  • Heavy days and Pump days are spread out for proper recovery and muscle growth.
  • 8 Week Program.
  • 2 Phases for Muscle Shock.
  • 8 Day Set-Up: 3 Days on, 1 Day off, 3 Days on, 1 Day off.
  • Traditional Bodybuilding.
  • Ab Circuits included!
  • The Best News included!
You will get a PDF (8MB) file

Customer Reviews

Mason S.

2 years ago

Yooooo

I did the BOGO where you buy this program and get the 1000 rep one for free! So worth it! Love this!

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