My Stoma Journal

Introducing our Stoma Journal – created with life with a stoma in mind.

(you will receive a hardcopy of the journal)

Living with a stoma can mean keeping track of so many things — output, food, fluids, leaks, skin issues, appointments, products and how you’re feeling.

Our Stoma Journal gives you one place to record it all. 📝

✨ Track your daily stoma care

💧 Keep an eye on fluids

🥗 Record foods and identify patterns

🩹 Monitor your skin and any problems

📋 Keep notes for appointments

💙 Record questions, worries and things you want to discuss with your healthcare team

Whether you’re new to life with a stoma or have had one for years, the journal can help you keep your information organised and spot patterns that may otherwise be easy to miss.Because sometimes, having everything written down can make life with a stoma just that little bit easier. 💙

🛒 Our Stoma Journal is available now.

👉 Take a look and start your own stoma journal today.

Note from creator - Created From Personal Experience

I didn't originally create this journal to sell—I created it because I needed it.

After living with my stoma for over three and a half years, experiencing regular leaks and trying numerous bags and products, I became frustrated with trying to remember everything that might be affecting my stoma. What had I eaten? Which pouch had I used? How long had it lasted? What products had I tried? Was there a pattern to my leaks? So I started writing it all down.

Having one place to record my food, output, pouch changes, leaks, skin condition, products and everyday experiences helped me look back and recognise possible patterns instead of relying on my memory.

I created this journal from that experience.

I am now making it available in the hope that it can help other people living with a stoma to keep track of their own journey too.

From one ostomate to another, I hope this journal becomes a useful companion on your journey.

Tracey