My Diabetes Journal

Introducing our Diabetes Journal – created to help you keep track of life with diabetes.

Living with diabetes can mean keeping track of so many things — blood glucose levels, food, medication, activity, appointments and how you’re feeling.

Our Diabetes Journal gives you one place to record it all. 📝

You can use it to keep a record of:

🔹 Blood glucose readings

🔹 Food and drinks

🔹 Medication and any changes

🔹 Exercise and activity

🔹 How you are feeling and any symptoms

🔹 Possible patterns or things that affect your blood glucose

🔹 Diabetes appointments and advice

🔹 Questions or concerns you want to discuss with your healthcare team

Having everything in one place can make it easier to look back at your readings and experiences and have useful information to take with you to GP, diabetes nurse or hospital appointments.

Whether you have recently been diagnosed or have been living with diabetes for years, our Diabetes Journal provides a simple and practical way to keep your own record. 💙

A practical journal to help you record, monitor and understand your diabetes journey.