The Calm Mom Code: Hypnosis & Healing Tools for Peaceful Parenting

🌸 The Calm Mom Code: Hypnosis & Healing Tools for Peaceful Parenting

Description:

Motherhood is beautiful  but it can also be exhausting, overwhelming, and emotionally draining. The Calm Mom Code is your soul-soothing guide to parenting from a place of peace, power, and presence.

Blending the science of the nervous system with the art of hypnotherapy, this book offers practical tools and gentle mindset shifts to help you stop yelling, start breathing, and reconnect with your calm, confident self.

Inside, you’ll discover:

🌬️ The C.A.L.M. Framework: A simple daily practice to ground your body, calm your mind, and respond not react.

💗 Self-Hypnosis Scripts – Designed for real-life moments like tantrums, bedtime battles, and burnout.

🧠 The Truth About “Mom Guilt” – And how to release it for good.

🛌 “Mommy Reset” Rituals – 5-minute healing tools to soothe your system on the go.

👧🏽 Kid-Friendly Calming Techniques – So peace becomes a family practice.

Plus: calming audio links, journal prompts, printable affirmations, and empowering aftercare tools to help you parent from your parasympathetic nervous system — your body’s natural calm zone.

Whether you're a new mom or a seasoned parent in survival mode, The Calm Mom Code is here to help you come home to yourself.