Are you constantly carrying the heavy weight of physical pain?

Finding it difficult to simply rest, or find a moment of relaxation?

Perhaps you have tried many helpful paths, treatments, or remedies already. While those steps may have offered temporary comfort, you might still feel like something deeper is asking to be looked at beneath the physical symptoms.

In this gentle held space, we don’t fight the pain. We soften around it, and we let go...

We enter a calm inner sanctuary where old, circulating emotions linked to your physical tension can be released. 🙏🏽

And that is where the magic happens...

By releasing what no longer serves you, your life-force energy finds the room it needs to flow freely once more, welcoming a renewed sense of peace back into your physical body.

💫 THE FLOW OF OUR EVENING:

• Arriving (5mins): A soft grounding to step out of your day and into the present moment

• Energy Clearing (30-40mins): A gentle, profound space combining a somatic sensory journey and earth meditation to locate, soften, and clear stored physical tension from the nervous system

• Integration (15mins): A restorative meditation to anchor your renewed energy and leave you feeling deeply peaceful

FAQs

Beginners are welcome

No prior experience needed

Theres no need to perfect anything - your only role is to lie or sit down, listen to my guidance, surrender and allow your body to relax into the moment. 

Whether you feel deeply emotional or subtly relaxing, your body and nervous system is receiving exactly what it needs. 🤍

I look forward to seeing you in there!

Much Love & Light,

Anna -X-