“Gratitude in the Quiet Corners” Meditation

A calming 5–10 minute audio meditation designed to help you slow down, reconnect with yourself, and cultivate a deeper, more meaningful sense of gratitude this season. This practice gently guides you to honor the unseen support in your life, acknowledge your own resilience, and enter the holidays with presence, softness, and clarity. A grounding moment of peace to complement your Finding Calm in the Chaos experience.