BOOTY BOOT CAMP 2.5 🎖️ — Field Training | Dumbbells & Resistance Bands

Description: You mastered the fixed gym machines, recruit—now it’s time to step out into the open field and handle actual free weights without dropping them on your toes! BOOTY BOOT CAMP 2.5: Field Training is an upgraded, 4-day programme that introduces light dumbbells and resistance bands in a friendly, zero-ego environment. Interactive set trackers, built-in rest timers, and custom banta micro-coaching cheer you on by name through goblet squats, RDLs, and curtsy lunges. Form first, weights second, and excuses left back at the barracks