BOOTY BOOT CAMP 2.0 🎖️ — Basic Training (The Machine Age)

Description: Passed Recruit Day? Congratulations, you've been promoted from bodyweight movements to wrestling with gym equipment! BOOTY BOOT CAMP 2.0: Basic Training is a friendly, 3-day machine-based program designed to get you confident in the weights room without feeling like everyone is staring at you. Seated, supported, and guided by interactive set logging, built-in rest timers, and personalized micro-coaching that cheers you on by name. Learn the leg press, cable kickbacks, and chest machines at your own pace—no intimidation, no ego, just gains.