Winter Blues Live Class Recording
Includes 2 meditations + Q&A on prepping for winter and tips from participants.
"What a brilliant visualisation. From the start, I had a big smile on my face!" ~ participant
Download includes:
Class is just over an hour long.
Refund policy: if you are unhappy with this purchase, you can send an email to request a full refund within 7 days.
- The first meditation will help you get in touch with the deeper reasons for your personal struggle with winter.
- The second meditation is a feel-good way to deal with the darkness / coldness / deadness of winter. It's essentially a shift in focus.
"What a brilliant visualisation. From the start, I had a big smile on my face!" ~ participant
Download includes:
- orginal m4a audio file of the class
- mp3 of the whole class
- mp3 of the Xmas Lights Meditation
Class is just over an hour long.
Refund policy: if you are unhappy with this purchase, you can send an email to request a full refund within 7 days.
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