Muscle Manic - 12 Week Body Transformation Program
Muscle Manic - 12 Week Challenge Program
Muscle Manic is a comprehensive training program that has one goal in mind: transformation! This program is designed to help anybody train and eat to lose fat while gaining lean mass. I have gathered all the knowledge from my near-decade of experience as a fitness professional, World Muscle Model Champion, and 12x Physique Show Winner to provide a straightforward and entertaining blueprint for anybody and everybody that wants to change their lives through fitness!
Program includes a 12-week fat loss and muscle building plan.
- 7/5/3 day workout schedule
- 7 day meal plan (which can be customized to meet your needs)
- Supplement Guide