Manage Your Stress Bundle
The Manage Your Stress Bundle includes a 5-day Stress Reduction email challenge, a Manage Your Stress Workbook, and a Managing Your Stress Checklist.
It provides a set of tools that will help you learn to manage and even reduce your stress.
The download includes instructions for signing up for the email challenge as well as your workbook and checklist. Links to the workbook and checklist will also be included in the email series.
Once the 5-day email challenge is complete you will be able to unsubscribe from my email list if you do not want to receive more emails.
This purchase comes with personal use rights.