28 Day Challenge

EASY, FUN & EFFECTIVE WORKOUT PLAN & NUTRITIONAL ADVICE!

• 65-page success guide eBook
• What foods to eat to achieve your goals safely while improving your health
• How to meal prep to help you be successful in your new lifestyle
• Portion control and advice
• How to season your foods to make them healthy but tasty
• How to properly exercise to achieve faster results
• 28 days workout plan, with clear instructions
• Video demonstrations of all exercise
• Warm-up and cool-down exercises to perform
• Bonus recipes & offers
• Can download on a tablet, smartphone, computer & even print them