Muay Thai Training Excercises by Christoph Delp
On Sale
$2.00
$2.00
Muay Thai Training Excercises by Christoph Delp
Muay Thai, also known as Thai boxing, is a martial
art that gradually developed over many centuries.
Muay Thai was originally trained in to assert oneself
in real ?ght situations. In the course of time Muay
Thai also became popular as a competitive sport at
fairs, which both gave athletes the opportunity to
test their skills and provided entertainment for the
audience. Today, Muay Thai is practiced as a
competitive sport, for fitness, and for self-defense.
Muay Thai competitions are a spectacular sight
and are extremely intensive. Fighters attack each
other to full physical exhaustion with ?sts, elbows,
kicking, and knee techniques. Thai boxers generally
have had excellent technical training, and their
bodies have been trained to become muscular, high-
performance instruments.
To succeed at a competitive level, a Thai boxer
requires a perfectly trained body. That is the
underlying reason why excellent training programs
were developed for the ?ghter’s ?tness. Nowadays,
?tness-oriented athletes also like to use this speci?c
training to improve their physical shape.
Muay Thai, also known as Thai boxing, is a martial
art that gradually developed over many centuries.
Muay Thai was originally trained in to assert oneself
in real ?ght situations. In the course of time Muay
Thai also became popular as a competitive sport at
fairs, which both gave athletes the opportunity to
test their skills and provided entertainment for the
audience. Today, Muay Thai is practiced as a
competitive sport, for fitness, and for self-defense.
Muay Thai competitions are a spectacular sight
and are extremely intensive. Fighters attack each
other to full physical exhaustion with ?sts, elbows,
kicking, and knee techniques. Thai boxers generally
have had excellent technical training, and their
bodies have been trained to become muscular, high-
performance instruments.
To succeed at a competitive level, a Thai boxer
requires a perfectly trained body. That is the
underlying reason why excellent training programs
were developed for the ?ghter’s ?tness. Nowadays,
?tness-oriented athletes also like to use this speci?c
training to improve their physical shape.
