Essential Book of Martial Arts Kicks
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Essential Book of Martial Arts Kicks
CHAPTER ONE
Front Kicks
Th e basic front kick is generally the fi rst kick taught to martial arts novices, as it is relatively easy to
deliver and a more natural movement than the other kicks. It is therefore the perfect base for the beginner
to build upon in order to develop his kicking profi ciency. Th is is where to start your kicking career.
Front kicks in most of their variations are also the perfect kicks for real life situations: being easier to
deliver and master, they are appropriate for every level of profi ciency while being very safe and eff ective.
Front kicks, in one version or the other, are really the bread and butter of fi ghting: they are used in
combination attacks, as feints, as distance closers, and of course, when mastered, as decisive single attacks.
Many variations of the basic front kick will be presented in this chapter, to allow for most possible
dynamic situations in sports or everyday life.
CHAPTER ONE
Front Kicks
Th e basic front kick is generally the fi rst kick taught to martial arts novices, as it is relatively easy to
deliver and a more natural movement than the other kicks. It is therefore the perfect base for the beginner
to build upon in order to develop his kicking profi ciency. Th is is where to start your kicking career.
Front kicks in most of their variations are also the perfect kicks for real life situations: being easier to
deliver and master, they are appropriate for every level of profi ciency while being very safe and eff ective.
Front kicks, in one version or the other, are really the bread and butter of fi ghting: they are used in
combination attacks, as feints, as distance closers, and of course, when mastered, as decisive single attacks.
Many variations of the basic front kick will be presented in this chapter, to allow for most possible
dynamic situations in sports or everyday life.
