Stresses of Modern Man - Mental Health Challenges Explained
‘Stresses of Modern Man' is a straight talking, clear and honest book. It answers many of the questions men dare not ask. You are not alone in your thoughts and feelings. You can dip into the book and go straight to the subject that is relevant to your situation.
This book takes away the stigma and helps you learn to respect and value yourself once again.
Stresses of Modern Man explores:
Learn about mental health challenges and associated behaviours;
Why men feel the pressures they do;
Hard-hitting subjects, including addiction and abuse;
Simple techniques for lasting changes;
New concepts to living a healthier and happier life.