Kamari Copeland Fitness Plant Based Meal Plan

Download my very first plant based meal plan! This plan is complete with two different meal plans that you can alternated for the next 20 days. This is a kickstart into a life of eating 100% plant based and repairing and healing your body with food! It will not only kick start your health but will be a catalyst into detoxifying your body and prmoting healthy weight loss. You can do this program on it's own or in conjuction to a 3x a week plus work out plan.