It’s only in recent years that I’ve started to learn about boundaries - what they are and why we need them. Mainly because I didn’t have any. Recently I’ve started to learn about boundaries and how to implement them in my daily life to protect my energy, my time and my mental health. My favourite one so far is saying no to things I don’t want to do - rather than soldiering on with a sense of weary martyrdom.
This was originally run as a bi-weekly KAL with 12 installments - for 12 individual 10” squares.
Yarn: DK weight
Yardage: 1100-1400m (1200-1530 yds)
Needles: 4 mm