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The Ultimate Low Carb Konjac Rice & Noodle Cookbook

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If you missed having rice and noodles while living on low carb, konjac or shirataki rice and noodles may be your savior. Some people may find them too rubbery or chewy but if you prepare and cook them properly, it will make a lot of difference. I have personally been consuming konjac rice and noodles for over 5 years and it is one of the best things that made me feel not deprived of my favorite food while living on low carb. I have developed many recipes using konjac rice and noodles and I was also an ambassador for Miraclenoodle in the U.S. for 4 years plus.


This cookbook contains a total of 60 recipes with 20 recipes for each category of rice & congee, noodles and pasta with comprehensive tips and tutorials. Hence, this will be your ultimate go-to cookbook for konjac or shirataki recipes.


Here’s a list of the recipes from this cookbook:


Rice & Congee

1.      Baked rice with cheese

2.      Butternut squash risotto

3.      Chicken and rice soup

4.      Chicken congee

5.      Chinese fried rice

6.      Green curry fried rice

7.      Japanese garlic fried rice

8.      Kimchi fried rice

9.      Korean vegetable congee

10.  Mushroom risotto

11.  Nasi kunyit (turmeric sticky rice)

12.  Nasi lemak (coconut milk rice)

13.  Poke bowl

14.  Pumpkin congee

15.  Rice pudding

16.  Shrimp risotto

17.  Spicy fried rice with shrimps

18.  Sushi rolls

19.  Sweet & sour chicken fried rice

20.  Thai basil minced pork fried rice


Noodles

1.      Beef Pho

2.      Char kway teow (stir fried flat noodles)

3.      Curry chicken noodles

4.      Dry noodles (lo-mein) non-spicy

5.      Dry noodles (lo-mein) spicy

6.      Gochujang garlic noodles

7.      Hokkien mee (stir fried thick noodles)

8.      Japanese ramen

9.      Japchae (Korean glass noodle)

10.  Kimchi noodle soup

11.  Pad Thai

12.  Peanut butter noodles

13.  Pork rib noodle soup

14.  Salad noodles

15.  Seafood black pepper udon

16.  Seafood tom yum noodles

17.  Stir fried konjac cake (bonus recipe)

18.  Stir fried noodles (chow mein)

19.  Stir fried noodles with beef & broccoli

20.  Tteokbokki (Korean rice cake)

21.  White pepper shrimp noodles


Pasta

1.      Aglio olio with shrimps

2.      Bacon carbonara

3.      Baked chicken and wine pasta

4.      Cherry tomato pasta

5.      Creamy & spicy pasta with shrimps

6.      Creamy red pepper & sausage pasta

7.      Creamy seafood pasta

8.      Creamy vegetable pasta (without cream)

9.      Fettuccine Alfredo with shrimps

10.  Lemon pasta with shrimps

11.  Macaroni & cheese

12.  Miso Carbonara

13.  Mushroom pasta

14.  Pesto pasta

15.  Seafood pasta

16.  Spaghetti Bolognese

17.  Spicy cheesy chicken pasta

18.  Spicy sausage pasta

19.  Spicy tuna Aglio olio

20.  Tuna pasta


Other related recipes

1.      Low carb chicken stock

2.      Low carb vegetable stock

3.      Low carb curry chicken

4.      Low carb gochujang paste (red pepper paste)

5.      Low carb sambal (chili paste)


I am excited with this new cookbook, and it is actually my fourth cookbook. I have published three other cookbooks titled “The Ultimate Keto Bread Recipes”, The Ultimate Low Carb/Keto Cake Recipes” and “The Ultimate Keto Cookbook” so don’t forget to check them out. 

You will get a PDF (73MB) file