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First Breath – Individual Somatic Breathwork Session

Individual Somatic Breathwork session – working with breath and body. 90–120 min, online.

About This Session

The first session for anyone who wants to get to know this form of work, or who needs a single space tailored to what they're going through right now.

We start with a conversation. Then we move into guided breath and body work, and close the session with calm integration of the experience.

Duration: 90–120 minutes

Format: online

🦋 For your safety, before your first session you'll receive a qualification form. It includes questions about contraindications, as well as information and consents related to the protection of your personal data. The form must be completed before the process begins.


📋 Booking & Cancellation Policy

You can reschedule or cancel your session free of charge up to 24 hours before the scheduled time. Cancellations made later, or no-shows, are non-refundable and the session will be forfeited.


🦋 Important note

Breathwork is not a form of therapy or medical treatment and does not replace the help of a doctor, psychiatrist, or psychotherapist. If you're dealing with serious health or mental health concerns, please consult a specialist before booking.

Choose a pricing plan

Standard

€81