First Breath – Individual Somatic Breathwork Session
Individual Somatic Breathwork session – working with breath and body. 90–120 min, online.
Individual Somatic Breathwork session – working with breath and body. 90–120 min, online.
The first session for anyone who wants to get to know this form of work, or who needs a single space tailored to what they're going through right now.
We start with a conversation. Then we move into guided breath and body work, and close the session with calm integration of the experience.
Duration: 90–120 minutes
Format: online
🦋 For your safety, before your first session you'll receive a qualification form. It includes questions about contraindications, as well as information and consents related to the protection of your personal data. The form must be completed before the process begins.
📋 Booking & Cancellation Policy
You can reschedule or cancel your session free of charge up to 24 hours before the scheduled time. Cancellations made later, or no-shows, are non-refundable and the session will be forfeited.
🦋 Important note
Breathwork is not a form of therapy or medical treatment and does not replace the help of a doctor, psychiatrist, or psychotherapist. If you're dealing with serious health or mental health concerns, please consult a specialist before booking.