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We're Going on a Bear Hunt - Mindfulness and Relaxation Lesson Plan

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This wonderful story has been a favourite folk song and story book for many years and with the creation of a wonderful new animation it is sure to be a favourite with children for a long time. The lesson plan can be broken down in to component parts for a quick relaxation session or can be taught as a full lesson. 

Mindfulness and relaxation have been proven to increase children's concentration, create a calmer atmosphere and even increase attainment. It is a wonderful addition to any setting.

All my lesson plans are created for people with no prior knowledge of relaxation and mindfulness techniques and carefully go through every technique step by step. They also include a fun script for you to read through which incorporates all the techniques learned into an enjoyable, relaxing story which is completely age appropriate.

My lessons now all come with a child and teacher assessment sheet which is fully editable and enables you to show evidence for the progress and learning of each child.

This lesson is suitable for children aged 3+ years.

You will get the following files:
  • DOCX (16KB)
  • XLSX (11KB)