The "Plan A" Diet (paperback) - Signed & Free Shipping*
Order your signed copy
and I'll pick up the shipping :)
*(for addresses in the domestic U.S.)
Readers are provided with:
- Useful insights for dealing with resistance to change
- Delicious remakes of comfort foods, such as pasta, burgers, and brownies
- A 7-day Meal Plan, plus an optional 5-week Transition Plan
- Tips for evaluating conflicting dietary information
- Prayer, scripture references, and biblical encouragement
- Discussion questions for personal reflection or group study
Today’s unbiased research continually confirms that God’s first prescribed diet for mankind –
His “Plan A” Diet – remains the ideal food to this day.
By choosing this plan for health reasons, you’ll reap the incredible benefits that come from l
iving in harmony with your design: permanent weight loss, improved mobility,
and clearer thinking, just to name a few.
Chapter Titles:
Introduction
Chapter 1: The “Plan A” Diet
Chapter 2: Addressing Objections
Chapter 3: Be a Non-conformist
Chapter 4: Exploring the Bottom Line
Chapter 5: Plant Your Best Crops
Chapter 6: How to Manage a Temple
Chapter 7: Hooked on Sweets, Treats, and Other Cheats
Chapter 8: The 12 Barriers to Change
Chapter 9: The Dreaded “G” Word
Chapter 10: Deceptive Foods
Chapter 11: FAQs
Chapter 12: Foods For the Plan
Chapter 13: The Plan B Transition Approach
Chapter 14: The 7-day Meal Plan
Chapter 15: Final Thoughts: Life is Short
What’s Next
Resources
The book is also available on Amazon!
I'd sure appeciate a review :)