Victim To Victorious digital Journal

Experiencing narcissistic abuse can leave you bruised, broken and confused. Many victims find themselves in an emotional up and down roller coaster trying to find their way back to normalcy after being discarded. Many have feelings of unworthiness, guilty and shame that leave them paralyzed and trauma bonded.

The reason victims stay stuck is because they don’t know how to pick up the broken pieces after such a traumatic experience. Many don’t even realized what they actually have experienced. Furthermore, how can you heal from something you don’t fully understand?

This is where the Victim to Victorious Journal comes in to help! This journal is not just a journal on narcissistic abuse, but it was made with the intentions of helping victims understand narcissistic abuse from a SPIRITUAL STANDPOINT.

What’s inside

1. Break down narcissistic abuse from a spiritual and societal standpoint

• What is narcissism ?
• How are narcissist created?
• Psychological effects of narcissistic abuse
• 4 Stages of narcissist abuse
• Biblical examples and definition of narcissist

2. Self reflection for victims

• Reflect on experiences with the 4 stages of narcissistic abuse (Love bomb, devaluation, discard, hoover)
• How do I feel?
• What part did I play?

3. Daily Journal to create a relationship with God and self

• Morning mindset routine (Bible reading, Biblical affirmations and soap method journaling)
• Weekly activities (Ex. exercise,read, paint etc)

(The purpose of this is to direct you out of the trauma bond and help you create a new routine with things that pour into you.

You might be currently soul tied to a narcissist and you feel as if fragments of you are missing. You feel weak and like you can’t go on without this person. Your soul consist of your mind, will and your emotions. These things became tied to that person and that’s why you feel the way that you currently do.

The great thing about it is you don’t have to stay there. It takes a conscious daily decision to move on and heal. You have to trust God and know he is truly the only one who can restore your soul and make you whole again. When you give the trauma to him and allow his love to renew you will feel a change!

Along with God and doing the work through this journal you will experience Joy again!!!!!

Psalm 147:3 states: He healeth the broken in heart, and bindeth up their wounds.