• Is your home often filled with overwhelming anger and emotional outbursts? 

• Do you find it challenging to understand and support your child during these tough moments? 

If so, you're not alone. The emotional landscape of children has been hugely affected by the upheaval of the past few years. The impact of COVID-19, combined with the pressures of our ever-changing world, has taken its toll on our children’s emotional well-being. 

Join me and Maria Evans, where we joined forces for this Online Masterclass, specifically designed to help parents who would LOVE to have more tools in their toolkit so that they are able to help their children navigate those BIG emotions, especially when dealing with anger. 

• Perhaps you’re not sure how to help your child when they’re grappling with anger. 

• Maybe your child’s emotional rollercoaster is leaving you feeling drained and often triggered. 

• Or you find that there’s little peace and harmony in your home, and it’s taking its toll on your family. 

Many parents are left feeling overwhelmed and in need of guidance, and this is precisely why we’ve teamed up - combining our skills and experiences to empower you and your child to get really good at navigating big emotions and building emotional resilience!

What you’ll gain from this Masterclass

This dynamic masterclass is specifically designed to help you transform your understanding of your child’s emotions (especially when it comes to anger) and learn powerful strategies to create a more harmonious family environment. 

During the session, you’ll discover: 

• An understanding of the brain: Explore why your child behaves the way they do when they’re overwhelmed and learn to decode their emotions 
• How to self-regulate: Explore the strategies to maintain your calm during those challenging moments, so that you have a greater capacity to support your child through their big feelings 
• How to deconstruct anger: Dive deep into anger, recognising that it often conceals more vulnerable feelings and you’ll learn how to help your child navigate these emotions from a more resourceful space. 

This session is ideal for parents who have children of all ages and the strategies are tailored to support both young and old (and even the other adults in your life too!

Who is this for: 

These teachings are designed for parents who are eager to help their children navigate those difficult emotions, especially when it comes to managing anger. It’s about providing your child with the skills to tackle life’s up’s and downs, building their emotional resilience. 

But here’s the important part. If you're looking to guide your child in learning how to manage anger and other overwhelming feelings, it begins with you. 

We're here to help you learn how to model patience, manage your own overwhelming emotions, and discover healthier ways to cope. Together, we'll create a home filled with understanding, emotional strength, and a little more peace! 

Additional Benefits include: 

• Developing Deeper Connections: You'll strengthen your bond with your child by understanding and supporting them during tough moments, helping you get on the same page as your child, which is a game-changer for your relationship.
• Harmonious Home: Say goodbye to those overwhelming emotional outbursts and hello to a more peaceful, harmonious home. You'll gain practical skills to help your child navigate big emotions.
• Parental Self-Care: You'll learn strategies to maintain your calm during challenging times, making it easier to manage the ups and downs of parenting without feeling overwhelmed (and minimising the parent guilt too!) 

Meet your hosts: 

Natalie Costa is an award-winning coach, speaker, author, and the creator of Power Thoughts, an educational and coaching program that empowers kids to tap into the 'power' of their own thoughts. 

So far she's worked with over 40,000 children, focusing on equipping children and parents with the essential tools to build strong self-worth, laying the foundation for emotional resilience. Natalie has also been featured in the national press, such as ITV News, BBC Breakfast, Channel 5, and is known as 'The Child Whisperer,' one of the Super Tutors for BBC Bitesize. Her mission is to empower children with the skills they need to thrive in the modern world, rewriting the script on how they handle their thoughts and emotions.

Maria Evans is a coach and mentor for teenagers, helping them build a positive mindset to become happy and successful adults. Maria helps them to own their future, to be ready to take on the challenges that will face them in times ahead as well as making sense of the ones they are dealing with now. She specifically focuses on education, relationships and positive interactions with social media