Guide To Advanced Yoga Techniques

Pages: 313
Chapters: 12
Format: PDF

Discover the physical and emotional benefits of Yoga that millions of people are already using!  

No longer is Yoga a "fad" of the sixties practiced by celebrities. Yoga has become a mainstream practice in the West, as many have discovered the holistic health benefits that have been practiced in the east for centuries. Thousands are joining classes in Yoga each year to learn these ancient teachings. Now you can discover these ancient teachings without parting with your hard earned money for classes.

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