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Logged Out Digital Detox Guide eBook, Reclaim Your Time & Mental Clarity, Mindful Tech Use Book, Overcoming Burnout PDF, Self Help eBook Download

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🌿 Reclaim Your Peace in a Screen-Saturated World

Do you ever feel mentally drained, anxious, or endlessly distracted by your devices? "LOGGED OUT" is your essential guide to breaking free from digital overwhelm and reclaiming the calm, clarity, and presence your life deserves.

Written by mental wellness author Max Adler, this beautifully crafted, research-backed eBook empowers you to unplug with intention—not guilt. Whether you're a busy professional, an overwhelmed parent, or just sick of doomscrolling, this is your roadmap to real-world connection and inner peace.

🧠 What You’ll Learn:

  • The science behind tech burnout and digital addiction
  • How screen time affects your mental, emotional, and physical well-being
  • Practical strategies to reset your digital habits
  • How to reconnect with what matters—offline

📦 What’s Included:

  • 1 high-quality PDF eBook
  • Instant digital download (no shipping required)
  • Formatted for easy reading on any device

INCLUDES FREE EBOOK. The Overthinkers Handbook. "The Overthinker's Handbook" is your brutally honest, laugh-out-loud survival manual for anyone who's ever spiraled over an email, spent 20 minutes choosing a font, or stared into the fridge like it holds life answers. This isn't another preachy self-help sermon or a Pinterest-fueled productivity cult guide. It's a genuine, sarcastic, and occasionally heart-punchy roadmap for real people with twitchy inner critics and a talent for procrastinating with style.

Inside, you'll discover:

  • No-nonsense strategies to stop second-guessing every decision like it’s a hostage negotiation.
  • Practical tools to escape analysis paralysis without needing a PhD in mindfulness.
  • Sneaky, guilt-free ways to build habits, manage anxiety, and actually get things done—even when your brain screams "Nope."

Forget the Himalayan salt lamps and whispered affirmations. You don't need to "find your purpose." You just need to send the email. Eat the sandwich. Take the next small step.

  • Welcome to the club. We saved you a seat—and probably overthought where to put it.

💻 Compatibility:

  • Works on all devices (smartphone, tablet, desktop, Kindle)
  • No app required – just open the PDF!

⚠️ Note:

This is a digital product. No physical item will be shipped.

🔐 Licensing & Use:

  • For personal use only
  • Redistribution or resale is strictly prohibited
  • Copyright © 2025 Max Adler

💬 Why Customers Love It:

“A powerful reminder to live with more intention. I didn’t realize how much I needed this!”
“Helped me sleep better, be more present with my kids, and actually enjoy quiet again.”

🛒 Ready to Reconnect with Your Life?

Click Add to Cart now and start your journey toward mindful tech use and peace of mind.

You will get a PDF (486KB) file