Journaling Masterclass
What is journaling and how can this help me with dating?
What is journaling and how can this help me with dating?
Journaling has been scientifically proven to help your mindset, help you achieve your goals and act as your friend, therapist and guide. In this masterclass we learn about what journaling is, what it isn't, what science says about it and how it can help you in your dating journey.
People who journal regularly have been proven to have a more positive mindset. Journaling can be a way for you to process your emotions, make decisions or keep yourself on track.
In this Masterclass we talk about the benefits of a journaling practice and give you hints and tips on how to get started. We also talk about how it is a personal process and that there is no right or wrong way to journal.