The Product Directory

The question I’m asked more than any other is: “What do you actually use?”

Which matcha. Which water filter. Which castor oil pack, sauna, supplements, books. When I was diagnosed with stage III triple negative breast cancer at 30, I spent hours, and a lot of money, working out which products were clean, which were worth it, and which actually helped. This is the shortcut.

Katie’s Shelf is every product, book, practitioner and test I used and still trust, in one place. Everything in it is something I bought, tried and kept, and every link is clickable, with my discount codes in bold.

Please note, this is included in my full protocol at no extra cost, you don't need to buy both.

Inside:

• My must-read books, the people I learn from, and the practitioners, clinics and labs I used
• Where I shop, and my food and drink staples, from matcha to enema coffee
• The low and no-toxin skincare and make-up brands I trust
• My home and body essentials: water and shower filters, air purifiers, EMF protection, saunas, red light, castor oil packs and detox rituals
• Non-toxic workout wear
• The exact supplement brands I take
• My discount codes throughout

Because the healthiest choices shouldn’t be the hardest ones to find. Start with what you use most, and swap as you go.

Want the why behind all of it? My full protocol, The Protocol, explains how I used each of these alongside treatment, and includes my Cancer Ten, my chemo protocol and 20 recipes.

Katie x

My personal experience and opinion. Not medical advice. Some links are affiliate links, at no extra cost to you.